Online counseling and psychotherapy are slowly becoming more and more of a viable option for people who need psychological help and guidance. This model has its fair share of critics, and there are valid concerns with regard to the therapy process. You can check this useful reference to know more about psychotherapy sessions.

However, technology has quickly caught up with this model as high-speed wireless internet access became commonplace along with video/audio streaming and webcam capability. In many cases, the session between therapist and patient at two different locations can be bridged quite effectively with the right technical specifications.

In the academic world, we see an increasing interest along with research in the field of psychotherapy online. 

The discussion also offer a good model for understanding the development of online counseling to date. Dr. Suler begins with a discussion of online psychotherapy that utilizes email as a primary mode of interaction.

He finally brings us to the next stage in the development of psychotherapy online, which uses a model that is more in sync (A type of two-way communication with almost no time delay, which allows participants to respond in real-time) as therapy chats where there is a real-time text interaction by between client and therapist. Finally, he talked about these days online therapy using the synchronous video-based format in which the client and therapist talk to and see one another in real time via the Internet.