Nordictrack Cross Trainer is an innovative training equipment that is used by many professional runners. The basic function of the equipment is to give you more support when training, improving your performance and helping you maintain a healthy running regime. The frame and the shoe-mounts are made of high-grade materials in order to meet all international standards and regulations. In addition to that, they have been designed and developed by highly trained experts who know exactly which models should be used for which purposes and by which athletes.
One of the most popular features of this training equipment is that it is one of the few that can be used indoors and outdoors. With the ventilation systems that are included in the shoes, you can run without worrying about whether your feet will get too hot or cold. The specially designed foot cushions also make running comfortable. There is a foot pod that is very useful when doing exercises and this helps the athlete to keep his balance. You can adjust the sensitivity of the sensors so that you can determine the right intensity to train depending on your current physical condition.
The shoe-mounts used with the cross trainers are made of mesh that allows proper ventilation but reduces the noise. This has been done in order to increase the durability of the machine. Also, the pods used with the shoes are made of nylon and hence, there is no chance of ripping of the pods even after a long use. The upper part of the machine is lightweight and is very flexible so that the runner does not feel any pain when running. It comes with a foot pump and the individual can easily adjust the speed of the running by using the foot pedals.
When compared to conventional aerobics training, Nordic Track Cross Trainer offers an effective solution to cardiovascular conditioning and weight training as well. This can be used for weight loss and for increasing muscle strength, stamina and endurance of the body. It has been designed in such a way that it provides resistance during the running session and also provides support during the stretching and landing stage of the cross-training session. It ensures that the athlete benefits from all these benefits without any side effects.
Nordictrack cross trainers are suitable for all fitness levels and fitness goals because of the different types of running methods incorporated in the design. If you are a beginner, you can start with one of the easy versions that use a light spring type of frame with a smooth top surface. In this case, you do not need to use any springs or shock absorbers. You can run fast on the comfortable surface and slowly increase the speed as your muscles become used to the new condition. For advanced runners, they have models that use a spring loaded bottom plate and this makes the unit more efficient in absorbing the impact of the landing and during the stretching phase.
Nordictrack also offers other training accessories such as Nordic Loop, Nordic Conditioner, Nordic Conditioning Boots, Nordic Bike and many more. These are perfect for people who prefer to travel often and do not wish to put a burden on their budget by purchasing expensive fitness equipments. But do not think that the Nordic Loop is only for cross training. You can also use it for running, walking, cycling and for weight loss. So, try Nordictrack and enjoy the convenience of working out anytime at the comfort of your own home.