A person's life can be saved by making the right decision and exerting enough effort. A person with the right CPR training can save a life. 

CPR, also known as Cardiopulmonary Resuscitation (CPR), is a life-saving technique that stimulates the heartbeat to restore blood flow and oxygenation to the system. You can also get more information about the best CPR training in Kent via https://dandksolutions.co.uk/training/first-aid-training-courses-kent/

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CPR is a first-aid technique:

CPR can be used as a first-aid technique to assist someone suffering from sudden cardiac arrest or difficulty breathing. A person who is proficient in CPR can deliver the correct type of life-saving technique. This could include chest compressions or rescue breathing (to restore blood circulation). 

1.  Chest compressions

Chest compression is a technique that mimics the heart to get the blood moving again. This technique involves placing one hand on top of the other and placing your heel on the victim's chest. You will need to press down on the chest for about 2 inches. 

2. Rescue Breaths

This technique is important in CPR. It involves tilting the victim's head back to clear the airway (to a level that depends on age). 

3. Cardiac Arrest

Heart attack is a leading cause of death in Kent. It occurs when the heart stops beating suddenly. This is where a competent CPR technique and knowledge of AED (Automated External Defibrillator), will be helpful in saving lives. You can even search online for more information about CPR training in Kent.